We take a look at the various causes, treatments, and conditions associated with a tight stomach. Or like someone put a lot of weight on me and just took it off. He says that somehow my body is adapting to the radiation. But, muscle soreness can also show up a few days after a workout. Aging. Phantom Spasms. That sometimes can pull muscles. I have mid level numbness of my hands almost all the time. Serious cases involve an injury such as bruising of an organ. Be the first to answer this question. Answer. No one listened. It then progressed to pain in my back also, and now the pain is every night. I’m 15 and 5’4 I wake up every morning and I have a pain in my stomach which makes me feel like my organs are being crushed together, but I’m not really sure if that’s what’s happening. Asked by Wiki User. It lasts for about 10-30 minutes but the pain is awful. I don't know if that is an option for you, but if you do wake up, you might try it. The pain gets worse every day. "sometimes my legs feel sore when i wake up in the morning?" I'd wear a mask. Sometimes the pain is so great I can’t sleep […] By Staff Writer Last Updated Apr 6, 2020 6:34:34 PM ET. Mysteriously cleared up on it's own then came back with a vengeance. 10 Reasons Your Stomach May Be Hurting Knowing five causes of either sudden or chronic pain can help you get to the root of the problem. 0 0 1. What you can do: Treating your condition, and managing pain as a part of treatment, can help you sleep better and feel less uncomfortable and tired when you wake. Now for about 3 years I increasingly clench my fists and toes and night, and pretty much all my muscles in my back and neck are tight. Spending money on new bedding or changing the way you sleep aren’t quick or easy solutions. If you typically experience back pain from “sleeping funny” or even when sleeping in what should be a comfortable bed, there are things you can do ensure that you wake up feeling refreshed and ready to start the day, not in pain and searching for an ice pack.. When I wake up in the morning, I have to get up real slow or get on my hands and knees in the bed to let my stomach stretch out. A stomach cramp is a sudden, tight feeling in the muscles of your belly. When you've hurt any part of your body from exercising, the first rule to follow is to discontinue doing that exercise -- at least until the pain goes away. It has been answered. It was on and off again. Aging appears to be both a result of inflammation and a contributor to it. Our stomach’s only protection is the abdominal wall, unlike the organs within our rib cage region. Waking up with neck pain could be a sign that your pillow or sleeping position doesn't fully support your neck. What can I do about it? I usually end up feeling the need to pee as well, but the sensation does not immediately go away after peeing. 9. Stomach muscles can become strained or pulled from contact sports, accidents, or even with strenuous exercise. today i screamed it was so painful and my leg muscle has been sore all day because of it. Drinks. According to WebMD, chronic muscle pain is likely caused by a condition known as myofascial pain syndrome, or MPS. What you can do: Treating your condition, and managing pain as a part of treatment, can help you sleep better and feel less uncomfortable and tired when you wake. 10. I read recently that people who wake up stiff and sore (I am often one) are doing so because they aren't moving around enough when they sleep. Here’s a few things you can do for immediate pain reduction: Stretch your back muscles. I went for many years with this issue. Or perhaps your posture or the way you use your phone is putting stress on your neck. However, not every episode is due to cardiovascular causes. I finally figured out when I wake up with the pain, I just get in the recliner and sleep. As day darkens into night, the circadian clocks in joint tissue suppress inflammation and also the body’s production of anti-inflammatory proteins, our natural pain-dampeners. If you have sore muscles for "no reason," it could be an underlying medical condition. Aging. Learn about why your stomach feels tight. ... Why is my stomach sore when I wake up. If you do wake up in the morning with back pain, don’t despair — the following exercises and tips can help get you going while alleviating discomfort throughout the day. I have a problem with my stomach. Pushed aside by doctors…ect. It's odd because I'm 200lbs and have a 12lb blanket. It hurts very bad and it takes my breath. Scientists have discovered that we wake up stiff and achy because our body’s natural ibuprofen has not kicked in yet. Many people ask the questions “is it normal for your stomach to hurt after sex?” Experiencing a stomach ache after sex is perfectly normal – many women have some type of abdominal cramping after intercourse, and, in most cases, the pain is benign and will go away quickly. You must have heard people complaining “my chest hurts when I wake up” or even at rest. It wakes me up some times in the middle of the night. There's no way it's too heavy for me. then i thought it was my bed...its a comfortable soft bed..but it maybe causing this..what do u think? I mean the muscles in my calves and the back on my legs and above my knees. ... have been waking up in the morning with leg cramps. 2. Cultura/Corey Jenkins/Collection Mix: Subjects/Getty Images. I pulled my stomach muscle last year when I tried to eat a dinner my sister cooked for me. I couldn't wear a mask after surgery-hurt my lip and nose. When I sleep for longer than 5-6 hours, I'm often woken up by a kind of dull ache in my abdomen. I did not know wht was going on until my doctor checked me over. Griping is hard. I have clenched my jaw for years at night. These foods don’t stay for a long period of time in your stomach, so they do not stimulate gastric reflux. Systemic, low-grade inflammation becomes more common with age. Mass. why does this happen? One of those unfortunate signs of getting older is waking up stiff and sore. Every once in a while I'll wake up, and my hip joints (sometimes one, sometimes the other, sometimes both) will hurt so badly that I can't even roll over in bed, let alone sit up. Learn what causes stomach cramps, how to treat them, and when you should see a doctor. Why does my stomach hurt in the morning? Waking up with stomach pain can be either a condition or a result of something you ate the previous night. Starchy Foods – Starchy foods like potato, rice, or oats can help you calm down your stomach when it hurts. The diet is very rich in fiber, easing stomach pain. 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