... Split pea & green pea smoked ham soup. Vegetarian split pea soup recipe – Soups are a great way to add some nutritional values to your day especially if you’re feeling a little under the weather.. In a pot, heat a table spoon of vegetable oil, then add onion and garlic and gently fry until translucent, stirring occasionally. Add in the avocado oil, and once heated, toss in the veggies. It keeps well in the fridge for up to five days, and it actually tastes better the longer it sits! In fact, I have about a million and one versions that I make, and I never actually follow a recipe. cutlery icon. Warm the olive oil in a large stock pot over medium-high heat. Coat the bottom of a large pot with oil and place it over medium heat. Also, do you have any family soup recipes that you’d love to see in a healthier version? Serve it as a meal with cornbread on the side. Vegetarian Black-Eyed Pea Soup 20 mins Ratings. Add diced potatoes and peas, pour over with vegetable stock and season with salt, pepper and finely chopped fresh herbs to taste. Vegetarian Split Pea Soup Recipe. Typically, it should take about 4 … But I did have liquid smoke, and vegan wosterchire sauce. Cooking this vegan split pea soup is really easy. 15 Vegetarian Soup Recipes That'll Take the Chill Off This recipe is so simple! Peel and dice potato. I do want to note that I only got 5 servings from the recipe, not 7. from Seriously though, the instant pot makes surprisingly great soups. What really caught my eye about her recipe was the inclusion of smoked paprika which gives the soup a smoky quality similar to what you might get with ham or bacon. If you don’t have any split peas on hand, you can actually substitute in lentils. Need to make this soup quickly? Excellent recipe! They also stack well in my freezer! Serve this vegan and vegetarian split pea soup with some crusty bread, biscuits (or vegan biscuits), or a simple side salad for a full meal. HOW TO MAKE VEGAN SPLIT PEA SOUP (STOVE TOP VERSION) : To get started rinse your split peas well, then add to your favourite soup pot, (at least 5 qt or bigger) with the salt, bay leaves and water. Reduce heat; cover and simmer until peas are tender, about 1 hour, stirring occasionally. This delicious split pea soup is a recipe the whole family can enjoy. Update: I forgot to say I used ghee to saute veggies and added a few whole cloves which I removed along with the bay leaves at the end. Blitz up a vibrant blend of green pea soup for a light summer starter or lunch. This was a delicious recipe, hearty and full of flavor! Even my picky husband loved it. facebook icon. pinterest icon. Vegetarian split pea soup is satisfying, filling and healthy. InstantPot and Stove Top Instructions included. I recommend getting organic veggies for this soup, as celery is on EWG’s Dirty Dozen list (produce with the most chemicals). View all posts by Lucy Long Healthcare, Lucy Long Healthcare are specialists in medical insurance, healthcare solutions, health insurance, healthcare, dental policies, well-being insurance, dental insurance, medical cash plans, dental plans, call on: 07990 600 789, https://simplegreensmoothies.com/recipes/vegetarian-split-pea-soup?utm_source=rss&utm_medium=rss&utm_campaign=vegetarian-split-pea-soup, http://lucylonghealthcare1.blogspot.com/2020/12/vegetarian-split-pea-soup.html, For garnishing: paprika, sliced green onions, fresh thyme. How to make vegetarian split pea soup… To start making this vegetarian split pea soup recipe you’ll need to prepare a large bowl with olive oil and heat it on medium heat. Vegetarian Split Pea Soup. The key to making any day better is to wake up and decide what you will be having for dinner and making the necessary preparations. Then add the mustard, cumin, sage, thyme, and bay leaves, and stir together to combine well. Love the flavor. I made my own vegetable broth (without tomato) and added "ham" https://veganheaven.org/recipe/vegan-bacon. Vegetarian Split Pea SoupMany of you were enthusiastic about the lentil soup recipe I posted a few weeks back. Traditional split pea soup is made with some kind of meat broth and a ham bone, yet my vegetarian split pea soup packs just as much flavor + protein power using only plant based ingredients. Vegetarian split pea soup is just as good, if not better than the real thing as far as I’m concerned. Give the oil a minute to heat up, then add the onion, carrot and celery. Vegetarian Slow Cooker Split Pea Soup. Wash + chop up the veggies, sauté, then simmer in some veggie broth. Using your crockpot to make this vegetarian split pea soup is a great way to have dinner (almost) 100% ready to go when you get home from a long day of work. Will make again! Make sure to cool completely before freezing. This vegan Instant Pot split pea soup has a cozy, nostalgic feel for me. Process in batches in a blender or food processor until smooth; return to pan and heat through. Blitz up a vibrant blend of green pea soup for a light summer starter or lunch. I typically freeze soups in pint-sized mason jars with a wide mouth, for easy defrosting/pouring when defrosting. The inspiration for this Vegetarian Split Pea Soup with Barley comes from Deborah Madison's indispensable Vegetarian Cooking for Everyone. This vegan Instant Pot split pea soup has a cozy, nostalgic feel for me. … Pin. This vegetarian split pea soup is a great alternative to a lentil soup and to warm your soul during the doldrums of winter. Healthy . I guarantee it! Question - does this freeze okay? Vegan Soup Recipes...I love making vegan split pea soup. The white wine lifts the flavor profile to have a balanced acidity I crave in hearty soups. A great cold day hearty meal. This delicious split pea soup is a recipe the whole family can enjoy. This was awesome! Drop a comment and share! I recommend getting organic veggies for this soup, as celery is on EWG’s Dirty Dozen list (produce with the most chemicals). Savory Butternut Squash and Carrot Soup (Vegetarian and Vegan) 45 mins Ratings. Grab that instant pot and get chopping! Most soups I make take about 30 minutes give or take. https://www.food.com/recipe/vegetarian-slow-cooker-split-pea-soup-324802 Wash + chop up the veggies, sauté, then simmer in some veggie broth. I was pleasantly surprised by this velvety, comforting soup. Sweat the vegetables for about 10 minutes, until they … Substituted extra basil for marjoram. Now liquidise the soup just a little (or else sieve it) – but it shouldn’t be too uniformly smooth. Leeks can be swapped out for 1 cup of shallots, which are similar in flavor. By Ana 8 Autumn, Detox, Dinner, Gluten Free, Lunch, Quick & Easy, Soups, Vegetarian, Winter. How to make vegan split pea soup. While fresh herbs add more health benefits (and flavor), dried herbs are a great swap in a pinch. This soup was AMAZING! Increase the water to seven cups. If desired, garnish with carrots and green onions. Thick and well-seasoned, it packs a nutritional punch, plus plenty of fiber and protein. 79 ratings 4.8 out of 5 star rating. Maybe pick up a loaf of crusty … I didn't have marjoram on hand so I used dried oregano (K9DOGLOVER: thanks for the suggestion). This is a quick frugal meal. Chunky Vegetarian Split Pea Soup: Follow the directions for Vegetarian Split Pea Soup and substitute one large peeled and sliced sweet potato for the carrots. If you want a smoother consistency, an immersion blender would be a safer, easier way to accomplish that. I had a hard time picking a version for this post, but I decided to go with a vegan version of what I consider classic split pea soup — the smoky stuff that’s normally made with ham. A different spin. Vegetarian Black-Eyed Pea Soup 20 mins Ratings. Want to use it in a meal plan? If you’ve gotten scallions or toasted … It packs a hearty, healthy punch with the addition of mushrooms and spinach. I was skeptical this soup would still have adequate flavor with the minimal ingredients and without the traditional ham that accompanies many split pea soups. Head to the diet generator and enter the number of calories you want. 76 ratings 4.7 out of 5 star rating. In a large soup pot, combine the olive oil, onions, carrots, and celery, and cook 5 minutes over medium heat until onions are translucent. —Michele Doucette, Stephenville, Newfoundland, Vegetarian Split Pea Soup Recipe photo by Taste of Home. How to make vegetarian split pea soup This recipe is so simple! I recommend getting organic veggies for this soup, as celery is on EWG’s Dirty Dozen list (produce with the most chemicals). This recipe is so simple! Here are a few more of my fav soup recipes: What are some of your fav soup recipes? I need to make it in advance. Added some Canadian bacon at the end. folder icon. I usually freeze soups in single serving portions, so that I can reheat for a quick lunch. Am I missing something? By Emma Chapman. Crock Pot Vegetarian Split Pea Soup Recipe 4 hrs Ratings. Easy . I decided I want to try split pea soup. Organic vegetable broth is also a better option for this split pea soup, as it has better flavor, as well as no additives. Add onions, garlic, celery, carrots and potato. I definitely don’t want any exploding glass jars! Also, don’t be afraid to add in your own spice combo to make this soup your own. Vegetarian Slow Cooker Split Pea Soup. Want to use it in a meal plan? What really caught my eye about her recipe was the inclusion of smoked paprika which gives the soup … Fat-Free Vegan Split Pea and Potato Soup 2 hrs Ratings. Before I made this soup, I read the inhredients and reviews. I recommend getting organic veggies for this soup, as celery is on EWG’s Dirty Dozen list (produce with the most chemicals). Then add in the cooked vegetables, the rest of the broth, and all the spices. This slow cooker pea soup is not only vegetarian but also dairy free. instagram icon. Both are great plant based protein options. Turns out, in the case of this split pea soup, that the herbs, peas, vegetables and stock really do all the hard work in the flavor department and totally create a hearty depth on their own. In a large saucepan, combine the first 9 ingredients; bring to a boil. Split Pea Soup is power-packed wholesome vegetarian dinner to feed a hungry crowd in about 30 minutes! How to make vegetarian split pea soup. Taste, season, re-heat and serve the soup garnished with some croutons crisp fried in bacon fat. This vegetable pairs well with mint, watercress, courgettes, pesto and prosciutto. (Recipe adapted from the Middle Eastern Vegetarian Cookbook by Salma Hage). Cover and reduce heat to low for 1 hour (or until split peas are soft and partially broken down). Bring to a boil, cover and reduce heat and simmer for 15 minutes. That being said, the one canned soup I do buy fairly often is Amy’s Split Pea Soup. Split pea soup is healthy, comforting, and so easy to make. Place the split peas, vegetable broth, and bouillon cubes in your Crock-Pot or slow cooker and give it a quick stir to break up the bouillon cubes a bit. Make a batch and freeze, or enjoy as a cozy family dinner. Follow the instant pot guide to manually release pressure, or allow for the pressure to naturally release in 15-20 minutes. In a large pot over medium high heat, saute the oil, onion, bay leaf and garlic for 5 minutes, or until … flag icon. Vegetarian Split Pea Soup … Note: There’s no need to soak the split peas, but the length of cooking time may vary 30 minutes or so either way. This split pea vegetarian and vegan soup is quick to make and delicious as a hearty snack or dinner. Print. Yes it is! If using bacon: In a large pot or Dutch oven over medium heat, cook the bacon until crisp, 12 to 13 … Season with salt and pepper and stir occasionally, until the vegetables are softened, about 8 minutes. https://thebellyrulesthemind.net/easy-vegetable-split-pea-soup-recipe Tips for making Instant Pot split pea soup. This dump and stir recipe is quick and easy to make so it’s perfect to throw together on a busy morning so you can pack this wholesome soup for lunch. Easy recipe! I serve it as a main weeknight meal from time to time along with some crusty bread and butter. squares icon. The longer you cook the soup, the thicker the soup … Do want to try split pea and Potato for 3 minutes cozy soup will blow mind! Cozy soup will blow your mind that being said, the rest of the time am! It shouldn ’ t be too uniformly smooth quick lunch as left overs, sesame, and )... 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