There's no doubt that lemongrass can transform a dish from just being 'meh' to amazing, but there's more to it than that. Lemon and grass. If you use Lemongrass essential oil for massage, dilute it with a carrier oil like doTERRA Fractionated Coconut Oil. There are the most useful parts. Fresh lemongrass blades provide a gentle, revitalizing scent and quickly transform into a clarifying steam treatment for cold winter months or when you need a pick-me-up. Its exotic taste and scent constitute one of the key ingredients in the cuisines of Asia, Africa, the Caribbean, Mexico and even North America. The health benefits of lemongrass and it's uses. Allrecipes has more than 80 trusted lemongrass recipes complete with ratings, reviews and cooking tips. Lemongrass, Cymbopogon citratus, is a perennial grass in the family Poaceae grown for its fragrant leaves and stalks which are used as a flavoring.The grass grows in dense clumps and has several stiff stems and slender blade-like leaves which droop towards the tips. It's wonderful to include in blends for use when you are emotionally or physically lethargic or when you need help focusing. A word of caution. This citrusy ornamental grass that looks great in landscaping while having uses inside your home and kitchen. If you are growing lemongrass, you will want to explore these 12 great ways to use lemongrass! Lemongrass oil comes from the grass ancestors and is ultimately turned into oil, loaded with vicarious benefits for our skin, hair and health, Lemongrass is also known as Cymbopogon.The lemongrass is basically a combination of 55 different genera of grasses. It provides relief from hot flashes and helps in reducing menstrual pain due to its soothing effect. How Lemon Grass is effective for various diseases is listed in repertory format. Use two teaspoons of seeds and one tablespoon of bark. The scent and flavor of lemongrass essential oil makes it useful around the home, as a beauty treatment, and as a natural remedy for a number of health conditions. Lemongrass, also called citronella, is a tall, stalky plant. Looking for lemongrass recipes? The leaves and the oil are used to make medicine. The health benefits of Lemongrass (Melissa Officinalis) is a lemon-scented plant from the same family as mint. It may sound like an unusual combination, but lemongrass happens to be an essential oil that’s often used for cooking. By adding other essential oils, like lavender or tea tree oil, you can customize your own natural fragrance. Massage it properly on your scalp and hair. To make tea with dried lemon grass, use two teaspoons. If you don’t plan to use lemongrass immediately, the stalk should be tightly wrapped and stored in the refrigerator, where it will keep for up to two weeks. Lemon grass (Cymbopogon citratus), a native herb from temperate and warm regions such as India, Philippines and Malaysia, is widely used in Asian cooking and is an ingredient in many Thai and Vietnamese foods.Lemon grass use in cooking has become popular in the Caribbean and in the United States for its aromatic citrus flavor with a trace of ginger. Keep it for 30 minutes. Cymbopogon citratus, commonly known as West Indian lemon grass or simply lemon grass, is a tropical plant native to Maritime Southeast Asia and introduced to many tropical regions.. Cymbopogon citratus is often sold in stem form. Use lemongrass oil as a natural and safe air freshener or deodorizer. Use whole lemongrass in stews and curries (remember to fish it out before serving). Some individuals may experience irritation when applying lemongrass oil to the skin. Mix a few drops of Lemongrass oil to Olive Oil. People can use it as a massage oil, in a diffuser, or for steam inhalation. 1 Lemongrass essential oil comes from lemongrass plants, which smell similar to lemon plants, and are part of the Poaceae family, which contains more than 50 different varieties of plant. Lemongrass essential oil has antibacterial, antioxidant, and anti-inflammatory properties. [Subtitles] Lemongrass is a fragrant herb used in Thai cooking and ancient medicine. How to Use Fresh Lemongrass. Lemongrass has been a part of Traditional Chinese Medicine (TCM) and Ayurvedic medicine for centuries. I use it almost daily. Lemongrass Essential Oil Uses. However, the amounts for each vary. Lemongrass is a plant. Lemongrass is a tropical variety of grass with a sweet, lemony scent. Lemon grass fights headaches Use as a flavouring for crème brulee or steep a stalk in a bottle of vodka for cocktails (clean and bruise a lemongrass stalk, then put it in a nearly full bottle of vodka for 3-4 days, shaking occasionally; then remove the stalks). Mix into a … Lemon grass oil is highly aromatic and is used for its anti-fungal qualities, making it a choice ingredient for use in natural remedies for skin conditions such as acne. It has a fresh, lemony aroma and a citrus flavor. In this post we'll explore 30 amazing lemongrass essential oil benefits and uses and offer tips on how this incredibly versatile oil can be used in your daily life! Lemongrass is used for treating digestive tract spasms, stomachache, high blood pressure, convulsions, pain, vomiting, cough, achy joints (rheumatism), fever, the common cold, and exhaustion.It is … The most useful parts are the leaves.Lemon-scented leaves can be used as tea, as a condiment in meals, to create perfume oil and repel insects. To use lemongrass in aromatherapy, add up to 12 drops of essential oil to 1 teaspoon carrier oil, such as coconut oil, sweet almond oil, or jojoba oil. Names of Lemon Grass in various languages of the world are also given. It’s a common ingredient in Thai cooking and bug repellent. It is particularly associated with Thai and South East Asian cooking. Although cold pressed Lemon Essential Oil is phototoxic, steam distilled Lemongrass Essential Oil is not phototoxic. 12 Amazing Uses for Lemongrass. Chop and use to make marinades and soups or add to stir-fries. Lemongrass Essential Oil Uses and Benefits. You can add the oil to water and use it as a mist or use an oil diffuser or vaporizer. Lemongrass is a wonderful herb to grow in your garden. Lemon Grass (cymbopogon flexuosus): is a perennial plant that has been consumed as tea among some people of Nigeria for centuries. Lemongrass tea is known to lower blood sugar levels. Lemongrass has a long list of uses as it is considered a fairly safe oil with very few side effects when used correctly, and it has no known interactive side effects when used with other oils. Scientific basis for the therapeutic use of Cymbopogon citratus, stapf (Lemon grass) Sloan Kettering Cancer Center – Lemongrass Report. Antibacterial and antifungal activity of ten essential oils in vitro. Here are some of the most popular uses for lemongrass essential oil. Possibly one of the most common uses for Lemongrass is in culinary settings. Instead, look for heavy stalks with a firm texture. Lemongrass Preparation. Apply the diluted oil to muscles and joints for a soothing sensation that makes for a tranquil massage. What are the Other Uses of Lemon Grass Oil? Lemongrass is part of the citrus oils family. In this article, I'll briefly explain the plant it comes from, and then I'm going to show you 13 simple ways that you can use your bottle of Lemongrass essential oil, and benefit from its amazing properties. A skin … Do use lemongrass to complement seafood. Some species (particularly Cymbopogon citratus) are commonly cultivated as culinary and medicinal herbs because of their scent, resembling that of lemons (Citrus limon). The preparation of lemongrass, pawpaw leaf, and lemon preparation in Nigeria has long been around, its has been used, and has treated patients with malaria parasite successfully. I love Lemongrass essential oil. For fresh lemongrass tea, use 1/4 cup of fresh leaves, according to the Ageless website. Don’t buy lemongrass stalks that feel light or rubbery. Lemongrass health benefits includes detoxifying the body, fighting off biofilm, preventing anemia, supporting good sleep, relieving pain, boosting body immunity, enhancing the skin, promoting healthy cells, treating arthritis, treating anxiety and depression, … Some of the traditional uses of lemongrass essential oil were as a remedy for fevers, treating muscle spasms, reducing anxiety, increasing energy levels, treating menstrual cramps and infections. Therefore, diabetics should … List of various diseases cured by Lemon Grass. Wash it off with a mild shampoo. Cymbopogon, also known as lemongrass, barbed wire grass, silky heads, Cochin grass, Malabar grass, oily heads or fever grass, is a genus of Asian, African, Australian, and tropical island plants in the grass family. It is an aromatherapy top note and with that, uplifting in nature and bright in blends. Be sure when purchasing in Lemongrass Oil that you know your supplier, oil source, and read the uses on the labels. 5 Uses for Fresh Lemongrass September 28, 2018 by Nicole Coudal Lemongrass is a lovely, citrus scented herb in the grass family – it has a very pleasing lemon scent, and cooking with it offers none of the bitterness of the actual lemon, so it’s versatile in sweet or savory dishes, spicy or mild. Warp your head with a hot towel. The leaves are blue-green in color, turning red in the Fall and emit a strong lemon fragrance when damaged. Lemongrass has been used for a long time to treat anxiety, sleep disturbances, indigestion, and wounds. Use 2 drops of the essential oil per teaspoon of the carrier oil. Commonly used in Asian cooking, fragrant lemongrass brings its bright citrus and herbal notes to everything from soups and marinades to salads and desserts. Uses, Benefits, Cures, Side Effects, Nutrients in Lemon Grass. Lemongrass can be made into a tea using dried or fresh lemongrass leaves, as well as the bark and seeds. Internal use of lemongrass essential oil may have toxic effects. The geranial property of the oil is valued for its anti-bacterial effects. However, Lemongrass Essential Oil is … While it can be grown in warmer … Lemongrass tea is considered excellent for women’s health. It’s used in aromatherapy for health and beauty too. Fill a medium pot with water and add a large bunch of lemongrass leaves to the water. You can also add rose petals or chamomile tea leaves to the water for a soothing scent boost. When you’re ready to cook with your lemongrass, peel away and discard any dry, papery, or bruised outer layers from the stalks, then use a sharp knife or cleaver to trim away the bottom root end, and cut off the woody top two-thirds of each stalk as well so you’re left with 5 … The places where lemongrass grows are mostly warm such as Oceania, Southeast Asia and India. 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