Mix well. Really, you don't need to blend this soup. Drain off excess Being completely unfamiliar with the ingredient...could you soak/rehydrate them and throw them things you would use a small amount of regular peas in? Ive been wanting to add more legumes to my diet (not a huge bean fan), but have decided that I like lentils and split peas, especially since they take less time to cook. Freeze Or take the whole bag, soak it and start making things that call for peas to use them up before they go bad. This work well with either pea and ham soup, or a simple pea soup, and again introduces the crunch factor. fruit. Once the pan is hot, add the split peas … I love peas! It's also beneficial for your teeth as chewing is important in maintaining strong teeth and jaws. Here’s the method: Pour the dried split peas into a bowl or tray, and pick through. We find it really interesting and the soup is more filling. and honey until fluffy. Reduce the heat to a simmer. Add onion and sauté until transparent. Who has that much time? Bring to boil; reduce heat, cover and simmer, stirring occasionally, 45-60 min, or until peas are tender and soup has thickened. But making long-cooked soup takes a while — two hours at the very least, often three. A little bay leaf, fresh thyme, and a splash of red wine or sherry vinegar perks everything up. -- Annie (mistletoe6@earthlink.net), February 13, 2002. Depending what other ingredients are available you could make a split pea curry https://wholefully.com/split-pea-curry-2/ which the kids might eat or possibly add some meat/other veg/spices into the soup to give it different flavours and dupe the kids into eating. should be thick enough to mound on a spoon (like applesauce). Split Peas with Onion and Bacon. It's delicious. It’s about five minutes worth of hands on time, and then you let the magic of your Instant Pot do the rest: Using the sauté function, sauté the aromatic veggies (onion, celery, carrots, and garlic) until tender. In a medium saucepan, sauté bacon until just starting to get crisp. Editor: Amelia, split peas can also be cooked like lentils or other legumes into tasty dinners or creamy spreads for appetizers. Bake 40 to 45 To make split pea soup, start by bringing dried peas to a boil and letting them simmer, stirring them occasionally. It's usually done with yellow split peas but I think it could still work. https://www.allrecipes.com/recipe/23860/best-ever-split-pea I guess I’ve never had them as peas before. And you should because they're so healthy for you. Chop onion. Instructions After soaking the split peas, drain them and then pat them dry using a paper towel Over medium-high heat, coat a large skillet with the oil. Seasonings – Onion powder, red pepper … Sent by Amelia. Add eggs and pea puree. remaining puree for soup. In medium size bowl combine flour, After soaking the split peas, drain and pat dry with paper towels. Like stir fry or chicken tikka masala or vegetable soup? Press question mark to learn the rest of the keyboard shortcuts, https://wholefully.com/split-pea-curry-2/, https://www.everylastbite.com/2014/11/29/split-peas/. And we all know the best split pea soup is one that’s simmered with a ham bone for several hours. When the peas begin to fall apart & break down into the soup, remove from stove, drain most of the remaining water. Veggies – Onion, carrots, celery, garlic, and yellow potatoes. Add the chopped onion and ham shank… olive oil • butter • chopped onion • chopped celery • chopped carrots • chopped garlic • dried green split peas (rinsed and sorted through to insure no little rocks are going in your soup) • Vegeta … Here are a couple of recipes at Epicurious that look especially good: You could make a puree; two parts blended split peas, 1 part whole and serve over rice. Also known as 'pea and ham soup' or 'green pea soup.' Remove bay leaf. I have only known them to boil away to mush in split pea soup. Ingredients needed for Split Pea Vegetable Soup: Olive Oil – Adds flavor to the veggies, while sautéing. Will season to taste with some Mrs. Add 2/3 Split peas, and 1 Medium potato (I used a red potato) Boil @ HIGH heat 25 minutes (covering it doesnt hurt, breaks down the peas faster). My town has a box (like a tiny library) where people can leave and take non-perishable food. in the mood for something wintery and comforty, that's not soup. I have now gotten my third pound of split peas. Try freezing it in portion-sized containers - it will keep for up to 2 months. It's delicious, filling and very popular in West Indian cultures. There are a ton of recipes online for those sorts of things too. Mash peas and measure out 2 cups of pea puree. What else can I make? Add flour Yum. This split pea soup recipe is the perfect way to use up your leftover ham, and all you have to do is simmer your soup to a flavorful perfection! adapted from vegetariantimes.com. It's easy, inexpensive, delicious and GOOD FOR YOU! Any help or insight would be lovely. Making soups into casseroles is actually quite simple: you just get rid of some of the liquid and—boom—you have a filling. In a large kettle or stockpot, bring the chicken stock and peas to a hard boil for 5 minutes. Our school district delivers school lunches to our home, and they have been including bags of non-perishables. This split pea tortilla soup is hearty like a chili, it’s packed full of so much flavor, and is so delicious. Do you have any dried spices and fresh garlic/ginger by chance? Store in an airtight container. Over medium-high heat, coat a large skillet with the oil. -- Irene Burt (renienorm@aol.com), February 13, 2002. Perfect with a loaf of good, crusty bread! minutes or until cake tester comes out clean. How do I make split pea soup in the Instant Pot? Vary the seasonings if you get bored: https://www.everylastbite.com/2014/11/29/split-peas/, 2/3 cup split peas soaked for 4 hours in water1 tbsp olive oil1/2 tsp salt1/2 tsp cumin1/4 tsp chili powder1/4 tsp paprika. Split peas are high in protein, fiber, potassium, magnesium and iron. You can cook them per the package and use them to stretch or bulk up anything you'd use crumbled ground meat in, like tacos or meat sauce. You can roast split peas for a healthy snack. While the peas are simmering, sauté onion, carrots, celery, and a bay leaf, then add them to the peas. Bring to a boil and Oooh, you are going to love how easy this is! I've made the curry below twice now and from the same site, this hummus: https://wholefully.com/split-pea-hummus-3/. Preheat oven to 325 degrees. If you soak and cook them up, you could make veggie burgers, croquettes, or fritters out of them. Shepherds pie, chicken pot pie, someone above mentioned burgers (homemade black bean burgers with some peas thrown I to the mix sound yummy) , maybe you can make like a spin off on green bean casserole ? Sort through peas and rinse. This easy lentil soup is healthy, filling, and delicious. Besides, few people prepare whole (or even half) hams these days, so ham bones are scarce. Not too familiar with using them either, but can you maybe just cook a cup or two of it at a time and just simply use it as a side to your regular dinner ? It’s absolutely delicious with rice and pretty healthy too (: I have lots of spices and would love a recipe! Loaded with tender split peas, broth, shredded ham and vegetables. Cook your soup for 45 minutes if you like your vegetables firm, or up to 2 hours if you prefer them mushy. Make Fritters. Here are six split pea recipes you haven't tried. 8oz (500gr) split peas, about 1 cup 1 medium onion 3oz (90gr) bacon, 3 – 4 strips 2 – 2 1/2 cups water 1 tsp thyme. Drain the peas from the water. If you need a faster … I found and tried this crispy pea recipe but need more ideas! I mean, it wouldn't use the bags up quickly, but it would use them. But, rather than just telling you to eat more pulses, we thought we’d show you how to do just that with a series of easy and tasty recipes. Add the peas and … The first three were: Indian-themed Spinach Chana Dal, Shrimp and Lettuce Wraps, and (a family favorite) Breakfast Cookies made with Chickpea Flour. Tasty and filling, dal makes a cheap, healthy and satisfying meal. And today you’ll find Yellow Split-Pea … & Mash the potato & … cinnamon, nutmeg, cloves, baking soda and baking powder. I like to serve them with the kind of sides you get with falafel. If you’d like, you can easily adapt into a Crock Pot split pea soup recipe, but I prefer making it on the stove top. There must be something other than soup! RenieB simmer for about 1 hour or until peas are soft. Easy split pea soup recipe, homemade with simple ingredients in one pot over stovetop. Just before serving add pepper. liquid. Worth a try for sure! Cut bacon into small matchsticks. A traditional pairing is pea and ham, so unless there are vegetarians to cater for, you could garnish each portion with a couple of slices of crisply grilled bacon. Read more. Just like 1 part cooked split peas to 2 parts meat and the kids shouldn't even notice assuming you've got enough seasoning / sauciness going. It's the time of year when soup becomes a warm, comforting staple on the family dinner table. You can cook them per the package and use them to stretch or bulk up anything you'd use crumbled ground meat in, like tacos or meat sauce. Granted we love split peas already, but this was a hit! Or at least, not the soaking part that I always forget about. Cook it in rice. Let cool. Getting your veggies in! Pour into 2 oiled 8 1/2 by 4 1/2 inch loaf pans. In a large saucepan, combine peas, water, bouillon, onion, carrot, potato, ham, and bay leaf. Great to cook them with stew meats. More posts from the EatCheapAndHealthy community, Continue browsing in r/EatCheapAndHealthy, Press J to jump to the feed. level 1. I can send you a recipe. What have you got? Dhal! This split pea soup recipe, calls for more chewing than the classic soup variation. Once the pan is hot, add the split peas, salt, and seasonings and stir frequently until golden and crunchy (7–10 minutes). Here is what I have opted to serve with my split pea soup: Dash and salt. It happens to be vegetarian, too, and is packed not only with tender yet toothsome lentils, but carrot, celery, onion, spinach, and tomato. Use a can or two of green beans and just thrown some of your peas in? Cream butter Besides split pea soup, use the peas to make hummus, a casserole or a warm vegetable salad. Added some garlicpowder, along with bay leaf and peppercorns in a pouch I made with a coffee filter. Smoky Split Pea Soup. The aroma alone is irresistible; the flavor, incomparable. In a large stock pot, cover peas with 2 quarts cold water and soak overnight. This split pea soup is simple, flavorful, and full of fall color. My kids don’t like split pea soup and I certainly don’t want it each week. mixture to creamed mixture and stir to combine. The puree Once, I left canned pork and got pickled beets. Add 1 1/2 cups water and scrape the bottom of the pan. There are more ways to enjoy split peas beyond just soup. Just like 1 part cooked split peas to 2 parts meat and the kids shouldn't even notice assuming you've got enough seasoning / sauciness going. Split Pea Soup is one of my favorite comfort meals. Split Pea Bread 2 cups dried split peas 2 1/2 cups whole wheat flour 1 tsp cinnamon 1 tsp ground nutmeg 1 tsp ground cloves 2 tsps baking soda 1/2 tsp baking powder 2/3 cup butter 3/4 cup honey 3 eggs, beaten 1 cup pecans or walnuts, chopped 1 cup dried fruit, chopped Cover 2 cups of dried split peas with water. What else can I make with split peas besides soup? Fold in nuts and 1 cup green split peas* 2 Tbsp olive oil; 1 tsp paprika; 1 tsp chipotle pepper packed in adobo, chopped; 3 cups sweet potato, diced; 3 cups onion, diced; 1 cup celery, diced; 4 tsp garlic, minced; 6 cups water; 1 14oz can diced tomatoes; salt and pepper to taste *The recipe stated to soak the peas overnight before making the soup… Pita, salad, yogurt sauce etc. looking for any debris. You could try making pease pudding. I love a good traditional split pea soup, maybe because I love green peas, but if you mention split pea soup … Just took the ham out of the broth, added the split peas and diced up the ham to add back in when nearly finished. Cover 2 cups of dried split peas with water. Add the ham hocks, broth, split peas, and herbs. Split pea fritters. Site, this hummus: https: //www.everylastbite.com/2014/11/29/split-peas/ it each week when the peas from the EatCheapAndHealthy community, browsing! Pea soup, or fritters out of them and bay leaf are six split soup. 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